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Chemical structures of natural dietary forms of vitamin D: (I) ergocalciferol (vitamin D 2), (II) cholecalciferol (vitamin D 3), and (III) hydroxy-. Both vitamin D3 and vitamin D2 are synthesized com- mercially and found in dietary supplements or fortified foods. The D2 and D3 forms differ only in their. Brief Summary: There are two different types of vitamin D - vitamin D3 (animal source) and vitamin D2 (plant source). Almost all the usual vitamin.

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You can get vitamin D in three ways: through your skin, from your diet, and from supplements. Your body forms Vitamin D naturally after exposure to sunlight. CVS Health Vitamin D Softgels IU · CVS Health Vitamin D Softgels IU · 94 ; Nature's Bounty Vitamin D3 Softgels IU · Nature's Bounty Vitamin D3 Softgels. Types of vitamin D Vitamin D2 is a synthetic version called ergocalciferol, which has a shorter shelf life, while vitamin D3 (also known as cholecalciferol).

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The type of vitamin D made in the skin is referred to as vitamin D3 (cholecalciferol), whereas the dietary form can be vitamin D3 or a closely related molecule. You can get vitamin D in three ways: through your skin, from your diet, and from supplements. Your body forms Vitamin D naturally after exposure to sunlight. Chemical structures of natural dietary forms of vitamin D: (I) ergocalciferol (vitamin D 2), (II) cholecalciferol (vitamin D 3), and (III) hydroxy-.